This is for anyone who wants to lose weight and change their life. No mattter what type of will you have, you will be able to lose weight and change your life if you follow the plan I made for myself. And, the more overweight you are, the better this plan will make you lose weight. I was over 300 lbs and could hardly walk or even enjoy life and I wasn't even 47 yet!

• License: Shareware
• Language: English
• Release: 2007-03-23
• Size: 247 Kb
• Cost: 1.00 $

Meal planning software for low carb dieters. Staying on the Atkins diet has never been so easy. Latest update of the Atkins diet software series. Its nutrition analysis automatically calculates the unique Atkins Net Carbs values (of over 8,000 food items) to help you stay on the Atkins diet.

• License: Shareware
• Language: English
• Release: 2004-07-29
• Size: 1 Mb
• Cost: 19.00 $

Meal planning software for Atkins Controlled Carb Program, Atkins for Life Program. Staying on the Atkins diet has never been so easy. Latest update of the Atkins diet software series. Its nutrition analysis automatically calculates the unique Atkins Net Carbs values (of over 8,000 food items) to help you stay on the Atkins diet.

• License: Shareware
• Language: English
• Release: 2003-04-09
• Size: 1 Mb
• Cost: 44.00 $

Weight-By-Date Pro is the most complete diet software available for your PC. It's a carb counter, calorie counter, and food diary all rolled into one. It also logs your weight, exercises, body measurements, daily notes, and motivates like no other. Not only will Weight-By-Date Pro simplify the difficult task of tracking your nutritional intake, but it will keep you committed to becoming a healthier you.

• License: Demo
• Language: English
• Release: 2006-06-07
• Size: 8 Mb
• Cost: 37.00 $

Diet Spread is a lightweight spreadsheet/database. The database accepts nutritional values from your food labels. The spreadsheet displays, summarizes, and prints the nutrient values using convenient household measures.

• License: Shareware
• Language: English
• Release: 2004-10-01
• Size: 1 Mb
• Cost: 19.95 $

The Best Diet Software Food And Exercise Diary For Windows is a top of the line weight loss and fitness software. Software that calculates, logs, reports, graphs, and analyzes your daily food consumption and exercise to help with your weight loss. The Food And Exercise Diary produces reports and graphs essential for weight loss troubleshooting, and allowing for considerable insight into your weight loss progress to make correct...

• License: Freeware
• Language: English
• Release: 2007-08-22
• Size: 532 Kb
• Cost: Free

A great body fast! Powerful but simple Diet & Bodybuilding software for WindowsXP complete with a 200 page ebook on bodybuilder's fat loss techniques. Supported by a FREE community site with blogs, galleries and forum. Graphs just about everything, including 1RM, carbs, etc. Add your weekly photo to the special report section, resized for you. Everything us ultra-simple to use; get ripped without ripping your hair out! Functioning 10 day demo.

• License: Shareware
• Language: English
• Release: 2006-10-31
• Size: 7 Mb
• Cost: 34.00 $

Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body responds to your calorie intake, Fitness Assistant calculates your real calorie expenditure and gives you an accurate calorie plan.

• License: Shareware
• Language: English
• Release: 2005-09-25
• Size: 2 Mb
• Cost: 49.95 $

A Low carb Calculator to find unlisted carbs based on a food products nurtrition label. It works by using the formula Calories = (Fat X 9) + (Carbohydrate X 4) + (Protein X 4) . Note that this formula is not perfectly exact, but an approximation. The program takes the difference between the stated calories and actual calories and divides by 4 to yield grams, and then adds that to the Carbohydrate grams listed on the label.

• License: Freeware
• Language: English
• Release: 2004-08-06
• Size: 347 Kb
• Cost: Free

Demo version of the Healthy Weight Diet Digital Subliminal program - an amazingly easy to use VISUAL Subliminal Perception Program that activates your desire center so you will constantly maintain your healthy, ideal weight for a healthy, happy and attractive life. Drop all excess weight and be at your best, ideal, healthy weight-- easily, effortlessly and naturally. No more diets, no more worries. WIN/MAC

• License: Demo
• Language: English
• Release: 2006-05-24
• Size: 1 Mb
• Cost: 14.95 $

NutriGenie's latest zone diet software is the perfect complement to Barry Sears' Omega Rx Zone, as well as Mastering the Zone, Zone Food Blocks, and the Top 100 Zone Foods. In fact, NutriGenie Omega Rx Zone Diet Software significantly enhances the Omega Rx Zone diet as prescribed by Sears. NutriGenie Omega Rx Zone Diet automatically calculates the Protein, Carbohydrate and Fat blocks for every food item, and every meal.

• License: Shareware
• Language: English
• Release: 2003-05-04
• Size: 1 Mb
• Cost: 52.00 $

T-Minus Diet Countdown Clock. How long have you been on your diet? Now you can "count-up" the time since you started your new healthy lifestyle.You can listen to clapping and applause to cheer you on - or insert your favorite song!

• License: Commercial
• Language: English
• Release: 2005-09-20
• Size: 3 Mb
• Cost: 9.99 $

Desktop Diet is a comprehensive diet and fitness analysis solution for your PC and/or PocketPC. Compare your diet to the 7000+ item USDA food database, and view your nutritional requirements, such as RDA's. Desktop Diet also functions as an advanced workout log, perfect for bodybuilders, body-sculptors, or anyone interested in improving their physical condition.

• License: Shareware
• Language: English
• Release: 2005-05-30
• Size: 2 Mb
• Cost: 24.99 $

The Diet Tracker can help you track the progress of your diet or excercise program. Specially designed to track your measurements over time. Measures Neck, Waist, Weight, Chest, Legs, and Arms. Track your progress in any diet or excercise program. The Diet Tracker is a windows program. Create custom reports of your progress.

• License: Shareware
• Language: English
• Release: 2006-02-16
• Size: 932 Kb
• Cost: 19.95 $

The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet.

• License: Shareware
• Language: English
• Release: 2003-04-05
• Size: 1 Mb
• Cost: 49.00 $

Paraben's Diet Tracker makes it easy to track and report the Items you eat and the nutrients they contain. Using a food database of nearly 6,000 food items with nutritional information supplied by the USDA, you can now accurately track the diet that is right for you.~~You can track Fat (grams), Protein (grams), Carbohydrates (grams), Cholesterol (milligrams), Sodium (milligrams), Calories, and 2 user defined Nutrient Fields.

• License: Shareware
• Language: English
• Release: 2003-05-26
• Size: 4 Mb
• Cost: 19.95 $

A handy little tool to instantly calculate your Body Mass Index (BMI). The BMI indicates if you are under- or overweight or in a normal weight range.

• License: Freeware
• Language: English
• Release: 2008-01-29
• Size: 640 Kb
• Cost: Free

Easy to use diet tracker application that will help you lose weight by tracking your daily calorific intake. Includes a database of over 7000 food items to get you started with no ongoing subscription fees. Both imperial and metric measurements are supported making it easy to add new food and exercise items to the diary worldwide. Available for both Windows and Mac OS-X platforms.

• License: Shareware
• Language: English
• Release: 2008-03-13
• Size: 2 Mb
• Cost: 34.95 $

My-Diet-Program.com - Metabolic Rate Calculator Use this program to estimate your metabolic rate and the recommended calorie intake according to your height, weight and age. Also taking into account how active you are and if you are male or female. You can input your information using metric or the US system of measurement (inches and pounds). Has an online help available and a special recource list to take your efforts further.

• License: Freeware
• Language: English
• Release: 2007-11-12
• Size: 421 Kb
• Cost: Free

The perfect companion to the South Beach Diet Cookbook and other South Beach diet publications. The software automatically analyzes your food consumption taking into account all nutritional data relevant to the South Beach diet: calories, carbohydrate, protein, fat, saturated fat, dietary fiber, cholesterol and sodium. User can add nutritional data from the South Beach Diet publications to the software's database.

• License: Shareware
• Language: English
• Release: 2004-12-07
• Size: 1 Mb
• Cost: 39.00 $